Rich in Fitness & Health was born from my own personal commitment to become a better version of myself.
Weight training gave me the confidence that I had lacked for so long, it encouraged me to eat well and gain a better understanding of what a healthy lifestyle can be.
For a period of time, I worked alongside my own Personal Trainer to accelerate my fitness goals, and in doing so he inspired me to want to help others reach their goals. So alongside my 9-5 City job, I invested the time and commitment required to qualify as a Personal Trainer.
I am here to help you become a healthier, stronger, more confident version of yourself!